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ANATOMÍA PARA EL YOGATtulo: ANATOMA PARA EL YOGA Autor: Calais Germain, Blandine Editorial: LIEBRE DE MARZO Idioma: SPA Curso: Encuadernacin: OTRO FORMATO LIBRO Nmero de pginas: 224 Ao de edicin: 2018 ISBN: 9788492470532 Sinopsis: En las diferentes posturas del yoga, los msculos guan a los huesos, mantienen las articulaciones, protegen los nervios, suspenden o elevan partes del cuerpo Sus funciones son muy variadas. Por ello, es necesario que uno a uno, fuertes o
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Best in 7 days
Best in 7 days
Best in 7 days
Best in 7 days
4.2 ★★★★★
Based on 1658 reviews
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Product Reviews
★★★★★ 5
Important book
Format: Paperback
Got many insights from this book. Wonderful for healing
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 30, 2024
★★★★★ 4
Book on dealing with life if you are an adult child of an alcoholic
Format: Paperback
This book is a quick read but it is filled with numerous examples for how to deal with situations that occur in life, from dealing with loneliness, stress, perfectionism, dealing with people who say inappropriate or abusive things to me, and parenting children etc. Recommend it to anyone who struggles with codependency.
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Reviewed in the United States on January 26, 2022
★★★★★ 5
Extremely helpful
Format: Paperback
I am GenX and was raised by boomers who joined a religious cult. This book is a step by step guide to my childhood issues. And it gives me validation knowing that I’m not crazy and there’s others out there like me. Great book. Highly recommend.
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Reviewed in the United States on October 19, 2022
★★★★★ 5
Right on!
This book really resonates with me--an adult child of alcoholism. It is written in a style I can relate to--not too academic--just real and relate-able. I am just beginning to read it cover to cover, but have read sections in nuggets as time allowed, and I have gotten a lot of personal insight from them. It is a very thought-provoking and a wonderful self-growth book as I had / have no idea what "normal" is. I am obsessed with recovery this year via the 12-steps and fellowship with like-minded 'travelers.' I love this book--so far so good- and am anxious to spend more time with it. 👍🙏💚💓
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Reviewed in the United States on January 15, 2021
★★★★★ 3
Not as good as i thought it would be...
Format: Paperback
A lot of good information but too general in nature... needs more interesting stories about the problems and how to remedy them.
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Reviewed in the United States on December 4, 2012
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