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Description
The Longevity Plan: Seven Life-Transforming Lessons from Ancient China -- John D. Day, PaperbackFrom a renowned Johns Hopkins and Stanford educated cardiologist at Intermountain Medical Center a hospital system that President Obama has praised as an "island of excellence" comes the story of his time living in Longevity Village in China, and the seven lessons he learned there that lead to a happy, healthy, long life At forty four, acclaimed cardiologist John Day was overweight and suffered from insomnia, degenerative joint disease, high blood

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