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Description
Seeking Serenity: The 10 New Rules for Health and Happiness in the Age of AnxietyAuthor Contributor(s): Enayati, Amanda Publisher: Berkley Date: 1 5 2016 Binding: Paperback Condition: NEW A provocative and practical look at modern stress that offers an empowering new message: Stress can serve as a guide to living our happiest and healthiest lives. Here, stress columnist Amanda Enayati challenges our long held assumptions about stress, painting a groundbreaking picture of what is commonly referred to as the plague of modern life.

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